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Listen Show PodCast
The Formula for Predicting Your Perfect Marathon Pace
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How to Balance Easy Miles & Threshold Training
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What Happened at the Sydney Marathon? | Our Instant Reactions
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Is Sydney the Toughest Marathon Major? Our On-the-Ground 2026 Preview
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How to Peak for a Marathon (Our EXACT Peak Weeks)
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2026 NYC Marathon Elite Field Preview
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More Miles or More Speed? How to Actually Get Faster as a Runner
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Should You Switch Running Shoes Mid-Long Run?
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Our Top 10 Running Shoes of 2026 (Mid-Year Rankings)
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Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running
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Is Cross-Training a Substitute for Running?
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How to Figure Out Your Marathon Pacing
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Our 8 Tips for Running in the Heat
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Inside Josh Kerr’s Mile World Record + We Interview Josh Kerr!
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How to Prepare for Your First Marathon
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Alex's Wedding 5K PLUS How to Balance a Busy Lifestyle with Marathon Training
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Chronic Blisters, HR vs RPE, & The Truth About Marathon Long Runs
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Randi Zuckerberg on Running Cocodona 250 TWICE, Baja FKT & Achieving a Marathon PR at 44
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How to Set Long-Term Running Goals (And Actually Achieve Them)
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How to Run a Goal Half Marathon: Everything You Need to Know
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Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase
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Why You Have to Run SLOW to Race FAST (The Science of Easy Running)
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How to Find Your Marathon Goal Pace, Super Shoes for Every Runner & Is Running Full of "Bro Science"?
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Training Seasons, Speed Workouts & Downhill Racing Tips | MH May Mailbag Part 2
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Voicemail Bag: Cadence Truths, Adidas Pro Evo 3 Tech & The Great Rest Day Debate
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Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future
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May Mailbag: Being in a Relationship with a Runner, the Late-Starter Marathon Window & Fueling for 24 Hours
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Super Shoe Power Rankings: Spring 2026 | After the First Sub-2 Marathon
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The Science Behind the Sub-2 Hour Marathon: Alex Hutchinson on Sawe, Kejelcha & the New Era of Running
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The First Sub-2 Marathon: Sawe & Kejelcha Make History | 2026 London Marathon Instant Reaction
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London Marathon 2026 Preview: Course, Weather, Predictions, Hot Takes & Two-Day Race 2027 Rumors
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2026 Boston Marathon Instant Analysis & Takeaways
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Mile Zero - Bobbi Gibb, Amby Burfoot & CJ Albertson LIVE in Boston
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Boston Marathon Mega Preview: Course Strategy, Elite Picks & Your Complete Weekend Guide
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Our 5K Training Journeys: Workouts, Race Day Tips & Running Faster at Every Distance
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Jess McClain on Being Led Off Course, the Paris Drama & Her Boston 2026 Ambitions
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Spring Mailbag: Youth Marathons, Training Over 65, Boston Pacing, Achilles Injuries, & Super Shoes
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Des Linden on Marathon des Sables, Boston, Ultras & the Future of Running
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The Best Super Shoes for Everyday Runners, Marathon Bonking & Sub-3 Strategy
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Mailbag Madness: Boston Qualifying Plans, Tune-Up Races & Shoe Rotation Debate
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Conner Mantz: The American Marathon Record, Injury Comeback, and His Road Back to Boston
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2026 Tokyo Marathon Instant Reactions
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Tokyo Marathon 2026 Preview: Elite Picks, Course Breakdown & Bold Predictions
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Spring 2026 Running Shoe Preview: Super Shoes, New Tech & The Future of Daily Trainers
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Dream Race Draft 2026: London, NYC, UTMB & The Ultimate Running Calendar
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Running on a Budget: Can You Train & Race for a Year on $2,000?
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Sam Parsons: Olympian, Early Running YouTuber, and the Pro Runner Building What’s Next
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The Ultimate Half Marathon Guide: Training, Pacing, Fueling + Bucket List Races
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Sub-3 Marathon Attempts, Boston Qualifying & What Marathon Pace Really Means | Winter 2026 Mailbag
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How Long Should Your Long Run Be? Marathon vs Half vs 10K + Fueling & Long Run Mistakes
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Who Will Shape Running in 2026? Our 26 Most Influential People Ranked
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The Best Super Shoes of 2026: Carbon-Plated Power Rankings (Nike vs Adidas vs ASICS vs Puma)
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Running Weight, Fueling, Boston Qualifiers & Big Marathon Mindset | Mega Mailbag
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From $150 to Olympic Contender: Ahmed Muhumed’s All-In Path to Pro Running
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The Biggest Running Stories of 2025, Part 2: Grand Slam Track Collapse, Harry Styles’ Marathon & What Comes Next
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2025 Running Year in Review (Part 1): Records, Rivalries & Scandals
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Why Is the Valencia Marathon So Fast? + A Full Race Recap
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The Biggest Running Shoe Trends Coming in 2026
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The Best Running Shoes of 2025: Our Official Winners & Big Surprises
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BONUS EPISODE: What’s the Best American Marathon That Isn’t a Major? Philly Makes Its Case
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Who Is Runner of the Year? Our 2025 Awards + Elite Debates & Hot Takes
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Author Nick Thompson on Running, Grief, Fatherhood & Getting Faster in Your 40s
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Mailbag Episode: Pacing, Fueling, Shoes & Breaking Through Plateaus
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How to Train for a Marathon the Right Way — Lessons from 20 Years of Science
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BONUS EPISODE: What Is the Future of the New York City Marathon? | Live from NYC 2025
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2025 New York City Marathon Instant Reaction Podcast - New Course Record, Kipchoge's Final Marathon?
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Our New York City Marathon Preview, Course Breakdown and Weekend Guide
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Ruth Chepngetich Doping Scandal EXPLAINED: How The World Record Holder Got Caught
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Post-Marathon Blues & Redemption Races: What To Do After Your Fall Marathon
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How Canada’s Fastest Marathoner Natasha Wodak Prepares for Race Day | Live from Toronto
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The Future of the Marathon: How Tech Will Change Running Forever
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Chicago Marathon 2025: Conner Mantz’s American Record & The Rise of Jacob Kiplimo | Instant Reaction
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Chicago Marathon 2025 Preview: Race Strategy, Course Secrets & Our Live Event Plans
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What It's Like to Be an Elite Marathoner, with Rory Linkletter
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Running Cadence Myths Busted: Should You Really Run at 180 Steps Per Minute?
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Fall 2025 Running Mailbag: Half Marathon Hacks, Marathon Travel Tips & Training Q&A
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Is Harry Styles the Celebrity Marathon GOAT?
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Berlin Marathon 2025: Sebastian Sawe’s Incredible Win, Rosemary Wanjiru’s Close Finish & Brutal Heat Analysis
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Our Berlin Marathon Preview + How to Set Long-Term Marathon Goals
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Photo Finish Madness: 2025 World Championships Men’s Marathon Instant Reactions
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Insane Sprint Finish + Shocking Podium: Women’s Marathon 2025 World Championships Instant Reaction
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The 6 Most Exciting Storylines of the 2025 World Athletics Championships
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Peak Week Training Secrets: Mileage, Racing, and Recovery Before the Big Race
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Our Instant Reactions to the Sydney Marathon, the newest World Marathon Major
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Sydney Marathon Preview: Can Kipchoge Win the Newest Major?
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Ultrarunning Explained: Distances, Mistakes to Avoid, and UTMB 2025
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The ONE Exercise Proven to Prevent Running Injuries
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How To Pick the Perfect Running Shoe – From Daily Trainers to Super Shoes
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How To Build Mental Toughness For Running (It’s Not A Myth—It’s Trainable)
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Olympian Colleen Quigley on Starting a Women's Running Team
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How To Run Your Fastest Half Marathon Ever (Training Plan, Workouts, & Race Day Strategy)
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Avoid These Race Selection Mistakes Runners Always Regret
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The Most Damaging Doping Case in 30 Years
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Strength Training for Runners: A Complete Guide
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How To Run Your Fastest Mile Ever (Complete 4-Week Training Plan + Expert Tips)
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We Answer Your Running Questions: Our Summer Mailbag Episode!
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What Happened at Nike's Breaking4? Faith Kipyegon’s Historic Sub-4 Mile Attempt Analyzed
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We're Live From Paris! Our Preview of Nike's Breaking4
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Can You Run A Marathon With ZERO Training? We Break It Down
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How We Ran the Best Races of Our Lives
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